ever considering that spotting the Pumpkin Smash at Jamba Juice I knew I wanted to make my own Pumpkin Milkshake! This morning was the best time for it considering that I had a lot of left over pumpkin from the huge can I opened last night.
My pumpkin shake contained: 1 container vanilla Chobani, 1/2c pumpkin, 1/2c soy milk (more added later considering that it was Camiseta Bologna FC 1909 too thick), pumpkin pie spice, 1 & 1/2 Tbs. brown sugar, dash maple syrup (this really helped!) and ice cubes. I topped it with Pecan spice cereal, which is really pecan granola ?
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On the side I had PB toast with pumpkin butter. I love PB & jam on a good, nutty piece of bread!My Pumpkin flavored breakfast!
Since figuring out my calorie goal last night, well actually considering that seeing the R.D. back in April, I have been shooting for 500 calories for breakfast to stop overeating later in the day. I tallied this up and it hits ideal around there. breakfast is easy to tally, it’s the rest of the day that I don’t pay attention to!
Marathon Training: Today was a rest Day so I did some light strength training while enjoying Jon & Kate reruns and then took a short walk/jog with Ben (under 2 miles).
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