Hey. Does it feel like Monday to anybody else? I was thinking up a Meatless Monday recipe to post and then I realized I can save it for next week. Good, because I don’t wanna cook best now.
I do want to eat best now though. but that’s always.
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After my delicious protein and caffeine packed smoothie this morning I also had a delicious cottage cheese/cereal/mango combo. I’m kinda obsessed with pineapple cottage cheese. My mother says she ate a ton of fruit and cc when she was pregnant with me so it’s fate.
I am chomping on this cereal from Erewhon that’s gluten totally free but still has 5 Camiseta Selección de fútbol de Bélgica grams of fiber per serving. That’s the bad thing with gluten totally free options – many of the time they are really lacking in the fiber and protein department compared to whole wheat options. So, it’s not optimal to switch to g-free stuff unless you have a legit allergy. My $.02.
Also. Salad. and TV – I’m busted.
Then, I tried to make oatmeal cookie Camiseta Brighton & Hove Albion FC dough to eat raw. I was just in the mood. It came out good, but not terrific so I’m working on it.
I read about a study today that said drinking diet soda can help weight loss (more than just drinking water). note – the study was funded by American Beverage Association. They divided up people into two groups on a weight loss plan and had one group drink diet soda and the other couldn’t. The group that did drink it lost much more weight (both groups lost weight).
It’s not really that diet soda helped, it is that giving yourself an allowance for a treat and not forbidding too numerous things makes it much more realistic.
“Cutting calories and increasing exercise takes a lot of willpower. trying to at the same time give up something else you frequently delight in — such as diet soda — taxes your ability to stay the course. many psychologists agree that our willpower is a limited resource.”
Either way, there are worse things I could be drinking…
Question: What’s better – cookies or cookie dough?
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