What I wore to the surf City Marathon
Hello! How’s it going? thanks for chiming in on how I almost died yesterday. It really was scary. I’m happy (most of) you are pleased I didn’t die. Let’s talk long distance running gear… MY latest VIDEOS Face Mask for Running or walking outside TIPS Face Mask tips for Running or walking outside during Coronavirus …
Fight the Funk Friday
hello as well as happy Friday! I’m not in the bestest of moods today since I weighed in as well as in spite of my finest attempts to track, the scale is not moving in the right direction. My unfavorable mood complied with me on my run, so it was an unpleasant 5.5 miles of …
What To Do If Your Race Is canceled because of Coronavirus
a number of Marathons, half Marathons as well as numerous other distance races as well as fun runs have been canceled across the world because of the Coronavirus outbreak. Here’s an update on exactly how COVID19 is impacting runners as well as running events… How COVID19 is Impacting Runners as well as Running Events Races …
Biggest Loser’s Bernie Salazar interview
through my partnership with Orville Redenbacher I asked you for some questions for the greatest Loser’s Bernie Salazar. I tried to get him to go to each of your homes and answer in person, but his reps refused. Something about me being a creepy stalker, I forget. Anyways, here he is with the answers! Bernie …
Rock N Roll half as well as full Marathon discount rate Code
Hello! I have a excellent discount rate code to share for the rock N Roll Marathon / half Marathon race series! get $15 off with my discount coupon code below. But very first let’s throw it back to last night. MY newest VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 minutes, 12 …
Snow and consistent
This morning the forecast predicted snow, but I really really wanted to run outside. I love the outdoors and am so sick of having to stay inside ? I put on layers and layers of clothes and went out to brave the cold. My knee started hurting around mile four and then it started to …
Runner stamina workout B – September calendar
If you’re complying with this month’s workout calendar today is a stamina training day. considering that it’s the second stamina training day of the week I’m calling it ‘Strength workout B’ this month. (Tuesday’s stamina workout is stamina workout A.) Here is a picture of each step in situation you’re not familiar. all of the …
I’m In The Men’s room
this week my gym is renovating the women’s locker room, so all women have to use the Men’s Locker room and the men are using the Women’s. Aren’t you curious about young boys bathrooms and changing rooms? I kinda am, but this one would have been much more fun if there actually were men in …
3 easy IT Band Stretches
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. ? tight IT band = Knee Pain 3 easy IT Band Stretches for Runners These 3 Stretches are easy …
5 suggestions to purchase the very best Treadmill for You – Podcast 121
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_121.mp3 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS The finest treadmill purchasing guide is about getting the very best treadmill for YOU. Here’s a listing of 5 things to keep in mind when choosing which treadmill to purchase for your home. …