IDEA world fitness conference and Expo Day two

The idea conference is an annual fitness conference for fitness and wellness professionals. This is my first year attending and I was completely impressed by all of it. There are over ten sessions at a time over the course of four days on all kinda of fitness/wellness related topics. attendees can choose to learn new …

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National Running Day–Come Run with me

Today is national Running Day as well as in honor of this extremely important holiday I want to invite you to find run with me… in Las Vegas. MY latest VIDEOS Unorthodox book as well as Netflix evaluation Review of the book & Netflix series – Unorthodox. A great listen – book, podcast as well …

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3 ingredient PB Oatmeal Cookies

I’m a big fan of 3 ingredient desserts. once I have a craving for something sweet I don’t have the time to measure out 2.8 tsp of freshly ground nutmeg and scrape fresh vanilla beans and all that fancy stuff that the Barefoot Contessa wants me to do to make a freakin’ cookie. Today I …

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Tips for Run Disney half Marathon and 10K – Podcast 10

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Jessica Simpson memoir – open book review Review of Jessica Simpson’s new book – open Book. The singer and entrepreneur spills secrets and behind the scenes surprises all in …

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Resolutions Revisited

reader Update: Please use the orange Subscribe in reader button at the top to Resubscribe. It’s the only way it works best now! Muchas Gracias ? Since we only have 3 months left in 2009 I figured I ought to finally evaluate my 2009 goals and see how numerous I still need to work on. …

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Adonia Frozen Yogurt Giveaway

This Monday is less than pleasant. (source) First, I’m still having trouble getting warmed up to the MotoActv. I want to like it (especially because the ol’ Garmin is dying a slow painful death)! MY most current VIDEOS Then She Was Gone – book Review A good listen – book and Podcast review series Then …

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10 Miles before a half

Last night Ben hit up happy hour with his colleagues so I paired my adult beverage with a quesadilla. Then, when he got Camiseta Borussia Dortmund house he mentioned fro-yo as well as I was on it! MY latest VIDEOS Marathon training Day 2 Marathon training journal day 2. RunEatRepeat.com More Videos 0 seconds of …

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