Sunday in Suzhou
hello from China! How’s it going in your world? Sunday morning we had a small bit of a later time to satisfy = 8:30am. however it’s still as well dark to run outside at 6/6:30am so I waited for the fitness center to available to do 30 minutes on the treadmill as well as a …
Breakfast in MS
hey there from Mississippi. I am staying in the “camp” with the volunteers. I was expecting a real camp, but it’s a cute little building with bunks for men and women and a communal kitchen. I ate dinner and breakfast with everyone and it was a great way to get to know the volunteers. w/o: …
10 am Hunger
happy Wednesday! I had a 7am client this morning so I made a super quick breakfast. I ate this egg sandwich (with jelly and ketchup) at 6:30am. In between my 7am and 9am clients I planned on doing a quick wardrobe change and run. It was supposed to be 4 miles, but you can see …
Do you know how clean your water is?
This is a sponsored conversation written by me on behalf of PUR. The opinions and text are all mine. Hello! How’s it going? I’m ecstatic to speak to you about water today. I’m a big fan of H2O… yeah everyone needs it but my water bottle is like my safety blanket. As a runner hydration …
How to eat healthy Without truly cooking
keep in mind exactly how I utilized to do Mexican Meatless Monday? No? MY latest VIDEOS Face Mask for Running or walking outside TIPS Face Mask tips for Running or walking outside during Coronavirus outbreak. Do you have to wear a deal with mask as well as finest choices for runners. More Videos 0 seconds …
National trail mix Day Giveaway
We made it to Florida! The flight wasn’t too bad. I tossed and turned a bit, but probably got about 3.2 hours of sleep
My first Cornbread Stuffing
pleased Thanksgiving! I have a big confession to make: MY newest VIDEOS Face Mask for Running or walking outside TIPS Face Mask suggestions for Running or walking outside during Coronavirus outbreak. Do you have to wear a face mask and best options for runners. More Videos 0 seconds of 7 minutes, 15 seconds Next Up …
Day one of RRCA training
Day one of RRCA training went great! I understood I liked running before I subscribed for this (obviously) however I shocked myself at exactly how much I like discovering as well as speaking about running too. I am incredibly terminated up about this second excellent like of my life!!! MY most current VIDEOS 5 minute …
Dogs… Divorce… dying – Podcast 70
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY newest VIDEOS Golden Retriever Won’t Take His Pills! More Videos 0 seconds of 2 minutes, 19 seconds Next Up Marathon training Day 3 00:51 Live 00:00 08:21 02:19 Hello! Today’s episode …
The incredibly short version of how I started Running
Hello! How’s it going? I’m staying at my parents’ again tonight. They’re partying it up in Las vegas because I’m sick and they are amazing and I’m in charge of the dogs and my lil brother and drinking all the eggnog before they get back. Since I’m closer to long beach than normal I made …